You Love Yoga
& the Sea?
Do what makes
you feel happy! 

What our graduates say: 

"It was such a wonderful training with amazing, warm
, inspiring teachers,I am so grateful !!!" 

"Thank You for everything, it was really a life changing experience!"

"I learned so much, and we had such an amazing by the sea for a week!I gained confidence to TEACH! YESS!
A beautiful group of women, all empowered. Want to do it again!"



dates to be announced soon

with Kata van Doesselaar & Aniko Gacsaly 

We, as two yoga passionates are proud to offer a unique teacher training for all those paddle board and sup yoga lovers out there!
Join us for an unforgettable wee on magical beautiful island on Ibiza.
This training includes :
- 10hrs theory (skills, winds, currents, board techniques)
- 20hrs practice on the sea  (both empowering and relaxing)

- 5 hours teaching practice on water and ground
- 10 hours off the board practice and teaching- learning sequences-
- 5 hours meditation and philosophy of yoga and the alchemy of water


What to expect from the Training?
The training takes place at our beach villa, so it adds the benefits of a 1 week holiday retreat to a learning experience of a teacher training.
Spend an amazing week by the beach, feel how Ocean's spirit is liberating and relaxing, energizing.

Learn to teach sup yoga sessions to perform on a lake , on the sea.

Learn the connect to the magical element of water and its healing effects, understanding how to work with this element.

Become skilled to offer meditations, relaxing classes (yin yoga) and more active empowering (core classes, hatha yoga and pilates practices ) on water.

Become inspired to live the life you dream of.

Who is this training for?
We recommend this training to those sup yoga lovers who have at least 10 times sup experience.

To those yogis who love water, and connecting with nature.

To those yogis who wish to sup yoga and paddling, and offer that gift to individuals or groups.

To those committed sup yogis, who wish to deepen their own experience, their own knowledge and who are not sure if they want to teach it to others, but they want to enjoy a week full of great experiences and learning. 


The spots are limited as we have consciously chosen to offer a teacher training that is available to welcome maximum 10 people in order to be able to offer a lot of personal attention.


A Typical day will look like this/ some changes possible:

  • 07:30 - 09:00 Sup yoga sunrise Class

  • 09:00 - 10.00 Breakfast

  • 10:00 - 13:00 Lecture, Theory, Practices & teaching practice

  • 13.00-14.00 Lunch

  • 14.00-16.00 Beach Time Afternoon Break

  • 16.30-18.00 Sup Yoga Class afternoon

  • 18.00-18.30 Meditation and Self- study

  • FREE evening, sunset excursions, community activities  & fun


The days for the training:

6 days- training, 6 nights accommodation.








was born in Geneva, lived in Switzerland and Hungary,
before settling down in the Netherlands with her Dutch partner,
discovering a new life again. Since 2017 lives on magical Ibiza in Spain.
Discovering was always her main drive, she begun her journey
on the spiritual path at a young age, at 15.
Looking for deeper truths about life and herself she studied
numerous methods of awareness and healing (reiki, astrology,
numerology, massages, conscious breathing, meditation,
healing, etc..)
After many home trials Kata took her first class of yoga, a prenatal class, in 2005
when she became pregnant with her first child,
but soon Iyengar & Ashtanga classes followed.

From the first moment yoga became her PASSION that ignites the love, joy and her free spirit to flow in full liberation and helps her embodiment.
After years of practicing, she started with teacher trainings.
Her MAHA Teacher is Shiva Rea, the creator of Prana Vinyasa Flow Yoga. Trough years she completed her certification as Prana Vinyasa Flow Teacher. She keeps practicing and learning from Shiva, and now assists her regularly in Teacher Trainings in Europe and in the US.











Kata & her beloved Teacher Shiva Rea

Kata has also learned from Sarah Powers, the art of Yin Yoga & Mindfulness, and loves to join silence Retreats as well. As Yin yoga helps her to sink into a deeply nurturing space in her busy life. Even in the craziest times it is essential for her to meld with her soul’s deep silence.
Kata also learned the Core Strength Vinyasa style from Sadie Nardini, that is an amazing way to empower each practice, no matter what style.

Besides the yogic passion, Kata loves to work as holistic coach & therapist with her clients, using the breath, yoga and essential oils to balance, heal and transform lives.
Together with her Partner they regularly present trainings and retreats to inspire people to live a soulful life.

In 2015 December one of Kata's biggest long time dream came trough, together with her husband she opened her own yoga Studio, Rise & Shine Yoga Hilversum in the Heart of the Netherlands.
Besides teaching weekly classes in her studio Kata offers regularly yoga teacher trainings (yin, yin-yang, chakra flow, and now hot yoga as well).
Her biggest passion is to share the transformative, healing power of yoga that can help everyone to awaken to live a truly magical life.

in 2017 Kata made her childhood dream come true, and moved to Ibiza to live a life by the Sea.








Teaching at the Yoga Festival

Kata’s classes are empowering in all ways (mental, physical, emotional) with a deeply nurturing quality that helps you to connect with yourself deeper and deeper with each breath and movement to unleash your highest potentials.

Kata teaches : Vinyasa Flow (Prana Flow, Core Flow, Slow Flow), Hot Flow/classic Hot (Bikram Sytle), Yin+ Mindfulness, Prenatal, Children Yoga. Yin-yang, hatha, restorative.


Kata's Certifications:

Prana Flow Teacher (YA) 500hrs

Yin+Mindfulness (YA) 150hrs

Prenatal, Postnatal  (YA UK) 50/50hrs

Hot Yoga 100H

Children yoga 100H

Core strength vinyasa (100YA)

Fascia trainings : 100H

Pilates: 50hrs

Prices & Registration
(non refundable deposit is €700- to book your spot)

- €1750,- inc. VAT - All incl (Accommodation, meals, airport transfers in shuttle hours, excursions on the island)


CANCELLATION POLICY: Once a Deposit or the Balance has been paid, cancellations must be made in writing to 
If you cancel up to 12 weeks before the training, we keep the non-refundable deposit per person. No refunds for cancellations within 12 weeks of your training. No refunds will be made for failure to attend or failure to complete the training. You might want to use your credit for another training. All refunds will be processed within 2 weeks following a program. Rise&Shine Yoga’s cancellation policy is firm.

PAYMENT: Each course can be paid for individually.

If you have question send us a mail here :


To register send us a mail here with your motivation why you wish to join the training.


We are very excited to share this magical and fun and surprisingly transformative journey with You!


Kata van Doesselaar & Aniko Gacsaly









Contact us:

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