Welcome to Rise & Shine Yoga Hilversum - Hot yoga Hilversum and much more!
We are full of inspiration to create great yoga classes, events, workshops, teacher trainings and yoga retreats where we can all grow, evolve and discover ways to live happier.
Come, pass by to meet and connect! Enjoy yoga and all its gifts with us!
At Rise & Shine Yoga Hilversum we offer a variety of hot yoga classes and non heated classes, prana flow vinyasa classes, yin yoga, yin yang yoga and breath & meditation classes.
With Our Love & Blessings,
Kata & Erno van Doesselaar - Founders of Rise & Shine Yoga Hilversum
We wish to create a space where we share our Love for Yoga,
our Love for Life and Love with eachother.
We wish to create a space where Yoga is accessible to all,
regardless of age, experience or body shape.
We wish to create an inspiring, sparkling community life...
as there is so much magnificence to share in this life on earth.
Rise & Shine Yoga Hilversum
Locatie: Albertus Perkstraat 5
1217 NK Hilversum
What classes do we offer?
~ Hot Yoga Hilversum ~
Hot Flow classes
Bikram style classes
Hot Core Fusion classes
Yin Yoga classes
WHY HOT YOGA?
TO YOGA PROGRAM
We are offering a big variety of weekly classes, most of them in a heated room, and some of them without heating.
We love the warmth as it helps to oben the body, relax the muscles and the nerves, and allows us to bring change in a deeper level in our flexibility, joint mobility and overall constitution.
In Hot classes we love to sweat to detox our body. And we love to improve cardiovascular activities, to give us a good condition and keep the heart powerful.
We would love to offer a chance for everyone to embrace the gifts of yoga. Yoga is not just for the flexibles...in fact yoga can help us to become all more flexible and open, but not only in our bodies, but also in our mind and heart:)
Therefor we are offering every month a special Introduction to Yoga Workshop on a Saturday afternoon to teach some of the basics of yoga to all who are new to yoga.
Check our agenda for the upcoming dates!
OUR COMUNITY LIFE VISION
Besides the yoga classes & workshops, we wish to offer a space where people feel welcome to be whow they are. Where they can just sit after a class and have a relaxed chat with eachother while sharing a cup of tea, or some organic fresh fruits. Sharing the nurturing part of Life together...so we have created our schedule in a way that there is always time and space between classes to just BE. TOGETHER. & SHARE!