200Hrs Goddess Vinyasa Flow Teacher Training
AUTHENTICITY- CREATIVITY- WISDOM-
MOVEMENT ALCHEMY - EMBODIED YOGA
with Kata van Doesselaar on magical Bali
Jan 18- Febr 8, 2021
LOCATION: in a wonderful resort on the North-East of Bali, by the ocean...welcome in Paradise!
This is a very transformational and awakening Spiritual yet Embodiment focused Vinyasa Flow teacher training built on energetical , healing and philosophical wisdom teachings of the ancient traditions. Invoking deities to support the awakening of supreme qualities within, such as compassion, creativity, wisdom, intuition, love, healing.
This journey is based on a full curriculum that provides you the traditional base of yoga (hatha and tantric vinyasa flow) anatomy, alignment, pose analysis, hands-on assists, fascia theory and practices, pranayama, meditation, yoga philosophy, sacred text study, and much more.
While anchoring the steady base of a yoga practice and unveiling the true meaning and potentials of it, we will also invite the divine feminine qualities to lead on a journey of self discovery, self love, awakening and empowerment.
Invoking the Goddess in many form, and working with different archetypes, we will learn the art of flowing with poetry, creative and conscious sequencing...so that your yoga will become only the form to channel a powerful divine energy for activation, healing, transformation and inspiration.
Our training is not a religious training but flows with the vedic, hindu and budhist aspects of the Goddess...which can be also translated into supreme qualities:
Lakshmi: Love, Abundance, Nourishment, Radiance and fulfillment
Kali: Clarity, destroyer of attachments, transformative power
Durga: Strength, Stability, Boundary setting and grounding
Saraswati: Wisdom, intuition, healing, creativity, sacred rituals, and movement alchemy
Ganesha: The remover of obstacles, a great light successfull flow and manifestation from Spirit to matter.
Tara: Awakening, Feminine empowerment, teaching and inner alignment, dedication.
WEEK 1 : (EARTH GODDESS - STEADY SAFE EMBODIMENT) Learn the proper basics on the physical level of each poses that we use in flow practices (about 50 poses), with modern anatomy ( functional anatomy, fascia theory).
Learn to teach Goddess Vinyasa Flow Yoga, (more dynamic and also more meditative) gentle flow yoga classes.
Learn Sun, Moon and Earth Salutations, and grounding , empowering sequences to awaken your connection to your physical body, help your grounding, and embodiment process.
Get confident about poses, transitions, and adjustments.
WEEK 2: (MOON GODDESS- THE ART OF FLOW)
Learn about the subtle body, chakras and energy channels in the body to be activated by asanas, intention, breath and meditation.
Study ancient wisdom teachings in depth, and learn to embody a daily connection with the divine through mantra practices, meditation and rituals. Immerse yourself into namaskars and sequences dedicated each to a Goddess& Deity ( Lakshmi, Durga-Kali,Saraswati, Tara, Ganesh) and open sacred qualities in your heart, mind and on the cellular level.
Learn how to find your inner alignment, energetical alignment and the right intention from within in order to embody each pose and feel their unique essence and awakening qualities.
Learn creative way of sequencing according to your own authentic essence.
Learn ritual practices that help us to elevate our spirits and energise our bodies.
Learn how to connect with the cycles of nature around us and in your life in order to get in sync with the universal rhythms and flows.
Learn how to work with themes to embody them, sequences for LIBERATION, GROUNDING, COMPASSION, TRANSFORMATION, NOURISHMENT, RELAXATION, ABUNDANCE, AWAKENING..etc
WEEK 3 SUN & STAR GODDESSES:
Learn to use confidently the subtle tools for awakening awareness and flows in the body: Mantra and kirtan chanting, (sound healing basics) , and mudra meditations.
Learn to hold space with acceptance, love and knowledge and all skills to offer a SAFE experience to your students.
Learn to bring in a bigger energy to your classes, channeling the divine through the breath, movement and intentions...Create a sacred Temple through each class.
Learn to develop your own language, your own style, your own voice.
Get personal advice and feedback each week.
Learn a script of Goddess Awakening Yoga nidra and get confident in sharing Goddess Yoga nidra with your students.
Learn ways to support women's wellbeing by awakening the wisdom of their cycles, and tools such a selfmassage, and Goddess nidra.
Learn to use modifications, props, mudras, mantras, in order to be able to bring in the real essence of Yoga into your classes, and not only nourish the physical body of your students but awaken their Spirit and ignite their Soul.
Learn to teach all level classes, for beginners, intermediate and advance.
After completion of the 3 weeks course be confident in starting teaching your students in small groups , one-on-one or bigger groups.
Take your yoga practice to the next level, embrace how it can help you to release blockages, heal wounds, and become aware of patterns and dynamics in your life, so you can transform and grow into your full potential.
Learn form experienced Vinyasa Flow Teacher & teacher Trainer Kata van Doesselaar who lives on Ibiza, and believes that all dreams can be manifested. She fall in love with Bali instantly as she felt the heart and sacred quality of life of the balinese people.
Learn form a teacher who lives each day these teachings and wisdoms learnt along more then 25 years of learning path from Teachers all around the world. Kata has been teaching about 60 teacher trainings the last 7 years all around the planet.
Her greatest inspiration is Shiva Rea, (founder of Prana Vinyasa Flow Yoga) a revolutionnary fierce Spirit who inspires so many on the Globe to truly live from the Heart, and Dr Norma Delaney, the Master of Compassionate Soul Breath.
Upon succesful completion of this training and your coursework afterwards you will receive a 200hrs Yoga Alliance approved International Yoga Teacher Diploma.
Goddess Vinyasa Flow sequences, Pranayama, Meditation, Yoga philosophy, Yoga Asanas ( standing poses, backbends, balancing poses, arm balances, twists, hipopeners, forward folds, inversions, savasana)
Learn about functional anatomy with the latest fascia teachings, and energetical alignment, and subtle body flows..
Learn to give empowering and conscious assists to all poses
Goddess Yoga nidra, Art of Mantra chanting, Art of use of Mudras. Sound healing basics.
Creative sequencing, authentic self expression as teacher, Teach from your Heart.
Learn about healing currents in the body, energy flows to awaken and to flow with
Learn to connect to your chakras..and subtle body.
Learn to live a yogic life according to teachings, practices that expend beyond your mat
Learn about healthy eating, superfoods, detoxification, how to nourish yourself
Students are empowered to experience the organic connection to the elements of nature around us and within.., We will connect to the Sun, Moon, Earth and deities from buddhist and hindu tradition, representing each inner qualities that we can awaken in ourselves.
We will reconnect to the endless source of universal energy which flows in our body, the source of breath. And we will learn how to allow the natural flows of energies to carry us trough movements, while these organic movements will generate a greater flow of energy in our mind body and heart. And a more clear inner alignment to our Soul. Experience authentic and creative approaches to vinyasa yoga that is rooted in traditional wisdom teachings.Learn to maintain the state of flow within the rhythm of class. We will use principles from Krishnamacharya’s teachings, Tantric Deity practices, Ayurveda, Bhakti, Somatics and Kata's learning & practice & teaching experience from the last 20 years.
* Embody and teach namaskars (sun&moon, earth and goddess salutations) , plus sequences and which help to embody certain highly valued qualities, such as compassion, liberation, awakening, grounding, grace, nourishment, fulfilment and wisdom...
* Embody and teach 8 sequences
* Learn to integrateVinyasa Kramas from Krishnamacharya into all your sequences.
* Embody the elements- gain understanding of your energy body, chakras and holistic view of your Life and those of your students
* Safe and functional Alignment, and energetical alignment
* Hands on assists and enhancements and modifications for all the main asanas we learn
* Embodied anatomy, fascia theory. Learn a healing sequence to use the fascia balls to release deep physical and emotional tension.
*Unleash your authentic creativity to create sequences through which you can express what is your passion to share through yoga.
* Learn yogic philosophy and daily practices to purify the mind and heart to awaken to your full potential.. !
We will explore the art of creating a soul-inspiring class; guiding your students through a journey of self-discovery and growth towards their full potential. Spiritual Vinyasa is a wonderfully healing practice and way of living, re-establishing the connection to the source of Life within us and the Universe around us. Learning to listen deep within and learning wonderfully transformative healing sequences will support you and your students on the path of evolution- always supporting the current state, energy level, connected to the ancient wisdom teachings of Ayurveda, and early tantric teachings.
SCHEDULE PLAN for our days:
Please note - this schedule plan can change according the groups needs.
(every week we will have an afternoon off- and we will have excursions, and special evenings, ecstatic dance, kirtan evening, ceremonies and temple visits.
7.00-9.00 Morning Meditation & Practice
10.00- 13.30 Theory, lectures..Asana and sequences Lab
13.30 -16.00 Break
16.00- 17.00 Teaching Lab
17.00-19.30 Practice & Meditation
in some evenings special lectures, sharing circle, dancing , etc...
About Kata van Doesselaar (500hrs Eyrt)
The Journey towards Self started early for Kata van Doesselaar , an international yoga teacher, teacher trainer, studio owner, breath therapist, bodyworker, healer, artist conscious lifestyle clothing brand designer..A real Goddess in action out in the world but also a mom of two Angels, and a partner and lover of her beloved Soulmate. She started studying reiki, massage therapy, astrology, awareness teachings at the age of 16.
Now 25 years later she is enjoying her life in connection to her Soul, and is devoted to share all the teachings that she has been passed on by her teachers, and her inner Guru :)
Kata fall in love with Prana Vinyasa Flow Yoga 11 years ago. After a few years of Iyengar and Ashtanga yoga time she discovered Shiva Rea with all her vibrant offerings and teachings and that felt like a home coming to Kata, who has been studying so much of the energetical, subtle nature of things that she was extremely grateful that she could incorporate all that approach in her yoga practice.
Kata fall in love with the magical Goddess Island of Ibiza in 2017, and now she offers her teacher trainings and retreats there together with her Soul Love Erno van Doesselaar. They feel that Ibiza has a very powerful energy to align all those who are ready to their Soulpath...The island invites us , encourages us to let go of everything that is unnecessary and holds us back from our innate true joy, freedom and soulfilled living.
And she recently started to offer retreats and trainings on sacred Bali as well, as the energy of the soothing Goddess is highly supporting the process of anchoring the sacred arts of Yoga.
As Kata's training are always highly transformational and healing wether it is Prana Vinyasa training, Yin yoga, or Yin-yang training, the essence of both islands feel like a perfect support for that beautiful sacred innerwork.
Besides Prana Vinyasa Flow, these last years Ibiza's empowering rising Spirit inspired Kata to develop her own unique style of teaching, melting together many different source of inspiration but all flowing through a devotional Heart,
Her main message is if you can dream it, you can DO IT!
She is very closely connected to the Goddess Tara, Lakshmi, Kali, Saraswati, & Ganesha... amongst others..and Hanuman...
the supreme qualities of the divine that can be awaken in each of us.
Let the flow of our beautiful Goddess Vinyasa flow practice carry us to the manifestation of our highest potentials for the benefits of all!
Jai Jai Ma!!
Om Namah Shivaya!
SHIVA REA: TENDING THE HEART FIRE
PATANJALI: YOGA SUTRAS
RAY LONG: THE KEY MUSCLES OF YOGA
Dr David Frawley: Tantric Yoga and the Wisdom Goddesses: Spiritual Secrets of Ayurveda
INFORMATION FOR REGISTRATION:
MAX. number of Participants: 22 persons
There are different options to join:
-Wonderful single room with ensuite bathroom
-Wonderful shared double room with eensuite bathroom
-Wonderful triplet room with ensuite bathroom
in a wonderful seaside resort in Paradise of Bali.
INVESTMENT the full training of 21 days :
EARLY BIRD DISCOUNT until 31 Aug, 2020:
SHARED DOUBLE ROOM : €2700 (including amazing yummy vegan, glutenfree breakfast, lunch& dinner each day+ beautiful balinese accommodation with airconditionning, daily cleaning, pools, spa etc...by the beach in shared room)
SHARED TRIPLET ROOM : €2400 (including amazing yummy vegan, glutenfree breakfast, lunch& dinner each day+ beautiful balinese accommodation with airconditionning, daily cleaning, pools, spa etc...by the beach in shared triplet room)
SINGLE ROOM: €3000 (including amazing yummy vegan, glutenfree breakfast, lunch& dinner each day+ beautiful balinese accommodation with airconditionning, daily cleaning, pools, spa etc...by the beach in single room)
(PAYMENT PLANS AVAILABLE. CONTACT TO DISCUSS, OR USE THE DEPOSIT OPTION:
PAY THE FULL AMOUNT AT REGISTRATION, or A DEPOSIT of €1000 AT REGISTRATION AND THE REMAINING AMOUNT 60 DAYS BEFORE THE TRAINING
NORMAL PRICES AFTER 31 Aug, 2020 :
SHARED Double bed ROOM: €2850
SHARED Triplet ROOM: 2600€
SINGLE ROOM: €3200
Traveling to BALI is not included in the price.
Sacred pilgrimages,Travel to temples, water ceremonies, rituals are included. All extra workshops, teachings, manuals, meals and accommodation included.
Attendance / Certification / Cancellation Policy
Students must complete all course work related to the course.
Full attendance of 100% is required for the full 200hr certification to be awarded. To receive your Yoga Alliance approved International Goddess Vinyasa Flow Yoga Teacher Certificate you must submit your course work to Kata and follow the guidelines to complete the full teacher training certification. Students who miss any contact hours due to illness or unforeseen circumstances may request private tuition at their own cost to make up any missed sessions / hours.
It is your responsibility to read and understand our cancellation policy. No one books a training with the intention of cancelling it, but unexpected events do occur and we encourage you to double check the dates to ensure your attendance 100%. And book a travel insurance to give you a safe feeling.
Once your payment has been received you will receive a confirmation email. As this training has limited numbers, it allows for a more personable, intimate experience, our non refundable deposit cancellation policy is in place to ensure the highest quality of service and experience for all. Within 3 month from the start of training you can get refound except for the deposit of 600€
If you cancel until 2 month from the start of the training, a non refundable 1000€ will be your cancellation fee. Within 1 month, no refund. Unless we are able to offer your spot to someone else.
Cancelling Exceptions cannot be made for any reason, including weather, injury/ illness, or personal emergencies. No refunds for arriving late or leaving early is available.
Alcohol and drugs are not allowed during the training. It is a deep immersion into Self. No alternating substances are permitted.