top of page
NIDRA-6.png

50hrs Goddess Yoga Nidra teacher training LIVE ONLINE from Ibiza Jan 12-16,2024
with Kata van Doesselaar 
(Yoga alliance approved YACEP training)

 

Yoga Nidra Sessions for rejuvenation, relaxation, spirit connection...
Learning the Yoga nidra fundamentals, according to teachings of Swami Satyananada, and tantric mystics.

Diving into the sacred feminine way of experiencing, creating and healing with Goddess Yoga Nidra.  Learning to invoke the different and empowering aspect of the Divine Feminine.. 

to give you tools to work on the subtle fabric of our energy bodies for healing, transformation, karmic pattern release, ancestral karma release and AWAKENING to your fullest potential.

Learning from your own comfortable home, without having to travel, and with the huge benefit to have all online sessions recorded and available to watch again for 3 years,a perfect winter immersion into your inner stillness, which is winter about anyway! 
You can take this training as a personal retreat or teacher training. 

 

​

We invite you with joy to this deeply transformative journey to connect deeper to yourself and to
your awareness, your inner resources, hour healing capacities and your potentials.


In this training we gathered all the techniques and tools to create deep rejuvenation, reset, recalibration, and tools that eventually will help us to connect deeper and easier to our True Self. Restoring this connection is super important, especially nowadays when so many intense forces are at work and it is easy to get pulled away from our creative, birthing sacred center.

​

We will explore and learn the traditional roots of Yoga Nidra and meditation, and then we will explore the Goddess's way to connect to our birthing power, manifesting creativity and visionary Self.

We will learn ways to relax the body, mind and release emotions to create Space for something greater, bigger to be embodied in our Lives.

​

The training can be taken as a personal journey, to dive deeper into your Self, but also as a course that will teach you how to take people on a deeply healing, transformative journey, on one-on-one or in group setting.

The program is spread over 5 full days,that we will spend online and some course work to be completed with partners. 

​

Schedule:

Jan 12-16, 2024.Each day is 10-17.30h with lunch break.

​​

ABOUT YOGA NIDRA

Learning the fundamentals of traditional Yoga Nidra, learning sequences that will help us to balance out our energies, build more awareness, and tap into our full creative power for graceful manifestations, guidance and inner wisdom.

We will learn 3 traditional Yoga nidra sequences based on the Bihar traditions.

And we will learn 3 Goddess Nidra sequence to work with the devine feminine awakening in us:

And we will also learn a Chakra Nidra sequence to harmonize the energies in all our centers, and a sequence to work with children.

​

LEARNING ABOUT SPACE HOLDING:

learning to hold space for our students Learning a variety of traditional and timeless meditation/yoga techniques, different pathways to expand our awareness, our perception of Self and Life.  We will practice teaching eachother a lot. You will be getting daily feedback and enhancing tools for your skills.
 

BREATH & AWARENESS WORK:

We will explore different ways to work with our breath, awareness, body and sound. 

Awakening to the Sacred Power of Meditation & Mantras & daily meditation and yoga.
 

EXTRAS:

Join an online group of fellow students to share the experience, inspire eachother.
Whatsapp group available to share, and inspire after the training as well, and to ask questions. Join our inspiring soulful community!


Come and be part of a magical start of 2024, where we dive deeper to Self and connect to our center to rise from winter renewal with clear vision for the new cycle. Take this time to rest and recharge deeper for the winter, to be able to rebirth into Spring in a powerful way.

This training is a perfect moment to dive deep into our inner space and creative cave, to evaluate the last year and also reset our energies , to prepare for a bubbling new beginning in 2024 spring.

Winter is the time to take care of your energy...and your Soul.

Let's do that together!

​

Let us celebrate the beautiful pure LIFE within ourselves, and learn techniques to sustain vitality, organic connection to the radiant Self..grow and expand our awareness.For a happy and healthy fulfilled Life. 


HIGHLIGHTS INCLUDED:

Daily yoga, meditation, chanting practices,  yoga nidra immersion and technique, daily Circles to empower and share. Learn to hold a sacred safe space.Learn about your consciousness, science and metaphysics, quantuumphysics.

Teaching practice sessions, and guidance on how to write your own script.
If you wish to raise your awareness, your vibration, and learn tools to maintain a high vibrational living, and you wish to learn to share Meditation and powerfully healing, resetting Yoga Nidra sessions in a confident , skilful, guided way with others, to empower people to transcend negative stories, spirals, and open up to higher truths, and their full potentials, this immersion is FOR YOU! 

Soundhealing, Goddess energies..Nidra reset of the nervous system.
 

Remember: this transformational Immersion can be taken as Yoga teacher training or personal immersion.

Some yoga, meditation, yoga nidra experience is required.

​

 

WHAT IS INCLUDED IN YOUR PROGRAM:

-5 days online LIVE teaching- can be also attended offline after the LIVE dates. 

- extra session in May to integrate and learn to write your own script.

- Daily Goddess / traditional Yoga Nidra sessions, meditation, chanting practices 

- Teaching labs, to learn the foundation of Yoga Nidra, and of Goddess Yoga Nidra, a special aspect of Yoga Nidra developed by Kata, that will connect you to SHAKTI the devine femine creative Source.

Learn to teach Goddess Yoga Nidra, with a set sequence inspired by the wisdom of the Divine Feminine

- learn to offer a safe space and hold a sacred transformational space for groups and individuals

Learn new ways to offer Yoga Nidra, Meditations to Groups or individuals.

- get access to all materials for 3 years, all sessions will be recorded and archived.

-get our downloadable manual with ready to use scripts and loads of useful info

- be part of a learning community, get support when needed, even after the training

- get a Yoga Alliance approved certificate of 50hrs

...and so much more!

​

Join us with EARLY BIRD discount till 27 December, and book your spot today!
For All info, send email to info @ rsyogahilversum.nl

REQUESTED READING: 

Yoga Nidra from Swami Satyananda Saraswati

CERTIFICATION: After completion of the training  and your coursework, where you will be answering questions in writing, guiding a nidra session online and writing your own script, you will be receiving a certificate of completion that can be added as YACEP hours for Yoga Alliance as well, of 50hrs. Or you can use these 50hrs to build up to 200hrs with our Yoga school.


Participation fee:
SPECIAL EARLY BIRD DISCOUNTED FEE TILL 27 DEC
450€

After 27 DEC regular fee is 600€

In case of cancellation the fee is non refundable .

Please note that our group is limited to 10 participants.
So, book your spot on time!


For bookings & questions please send a mail to here 
So blessed we feel to open this circle of vibrant awakening, transformation and deep cellular healing.
We can't wait to rise & recharge and have great fun with You

WHAT PREVIOUS PARTICIPANTS SAID:

​

​

​

"This was such a magical, and deeply healing training, Kata! I have been able to open up so much more to peace, deeper self acceptance, and actually started to have visions and a stronger intuition, and guidance, which i never had before. Also the group connected in a magical way..it has been exceeding all my expectations, and i can't wait to share these practices with the stressed out people around me at home! Thank you thank you thank you!!"

 

" A magnificent experience in every way, from the amazing location through the wonderful organisation and the loving atmosphere that Kata and Erno with their beautiful souls offered to us.
With Kata, Erno and the lovely ladies I met in the retreat I found a space of love and acceptance in which I could deeply be in contact with myself in a truly authentic way and learn a lot.
In this retreat I deepened the change of my consciousness about life, soul-body, breath, flow and yoga in life. I felt in my body and soul that it is about love. It is about awakening to self love and living from and in my heart. Thanks to the explanations, practices and specific corrections despite asthma and allergies I started to enjoy each breath and feel it in my body movements. Healthy eating is important to me and the vegan meals inspired me to expand even more my creativity in new healthy recipes, keeping using a very special ingredient: Love. Through the teaching of Kata, the intensive practices, her inputs and supporting way I started unlearning my ‘social programming’ and stepping into my true soul and body core, into my power, loving myself unconditionally, embracing all of who I am and following my heart. In this training I started to deeply feel what it means to accept who I am with all my ‘limits’, without forcing what I cannot and without judging myself, supporting myself and my development as well as the development of others. Thank you!!!
I’m looking forward for the next retreat!

IMG_3527.HEIC
bottom of page