Yoga Nidra Basics training with Feminine energies
in beautiful Geneva
with Kata van Doesselaar
(Yoga alliance approved YACEP training)
Yoga Nidra Sessions for rejuvenation, relaxation, spirit connection...
And introduction to Goddess Nidra: invoke the different and empowering aspect of the Divine Feminine..
to give you tools to work on the subtle fabric of our energy bodies for healing, transformation, karmic pattern release, ancestral karma release and AWAKENING to your fullest potential.
We invite you with joy to this deeply transformative journey to connect deeper to yourself and to your awareness, your inner resources, hour healing capacities and your potentials.
In this training we gathered all the techniques and tools to create deep rejuvenation, reset, recalibration, and tools that eventually will help us to connect deeper and easier to our True Self. Restoring this connection is super important, especially nowadays when so many intense forces are at work and it is easy to get pulled away from our creative, birthing sacred center.
We will explore and learn the traditional roots of Yoga Nidra and meditation, and then we will explore the Goddess's way to connect to our birthing power, manifesting creativity and visionary Self.
We will learn ways to relax the body, mind and release emotions to create Space for something greater, bigger to be embodied in our Lives.
The training can be taken as a personal journey, to dive deeper into your Self, but also as a course that will teach you how to take people on a deeply healing, transformative journey, on one-on-one or in group setting.
The program is spread over 3,5 days, June 30 - July 2 & an additional online session of 4 hrs on July 9, ONLINE to integrate, share and embody the knowledge and tools and energies we shared.
ABOUT YOGA NIDRA
Learning the fundamentals of traditional Yoga Nidra, learning sequences that will help us to balance out our energies, build more awareness, and tap into our full creative power for graceful manifestations, guidance and inner wisdom.
We will learn 2 traditional Yoga nidra sequences based on the Bihar traditions.
And we will learn 1 Goddess Nidra sequence to work with the devine feminine awakening in us:
And we will also learn a Chakra Nidra sequence to harmonize the energies in all our centers.
LEARNING ABOUT SPACE HOLDING:
learning to hold space for our students Learning a variety of traditional and timeless meditation/yoga techniques, different pathways to expand our awareness, our perception of Self and Life.
BREATH & AWARENESS WORK:
We will explore different ways to work with our breath, awareness, body and sound.
Awakening to the Sacred Power of Meditation & Mantras & daily meditation and yoga.
EXTRAS:
We will also experience in our time a healing soundsession with crystal bowls.
We will also go for walks, and meditation by the water at the beautiful lake.
And you will definetly feel you have been on a personal recharging, recalibrating retreat :) Join our inspiring soulful community!
Join us this early summer 2023, when its delicious in Geneva. The yoga studio that will host us is walking distance from the lake and vegan , healthy cafes.
We can recommend you hotels to stay and you can even share rooms with participants.
Let us celebrate the beautiful pure LIFE within ourselves, and learn techniques to sustain vitality, organic connection to the radiant Self..grow and expand our awareness.For a happy and healthy fulfilled Life.
HIGHLIGHTS INCLUDED:
Daily yoga, meditation, chanting practices, yoga nidra immersion and technique, water blessing ceremony, daily Circles to empower and share.
If you wish to raise your awareness, your vibration, and learn tools to maintain a high vibrational living, and you wish to learn to share Meditation and powerfully healing, resetting Yoga Nidra sessions in a confident , skilful, guided way with others, to empower people to transcend negative stories, spirals, and open up to higher truths, and their full potentials, this immersion is FOR YOU!
Soundhealing, walks, meditations....
This transformational Immersion can be taken as Yoga teacher training or personal immersion.
Some yoga, meditation, yoga nidra experience is required.
WHAT IS INCLUDED IN YOUR PROGRAM:
- Daily Goddess / traditional Yoga Nidra sessions, meditation, chanting practices
- Teaching labs, to learn the foundation of Yoga Nidra, and of Goddess Yoga Nidra, a special aspect of Yoga Nidra developed by Kata, that will connect you to SHAKTI the devine femine creative Source.
Learn to teach Goddess Yoga Nidra, with a set sequence inspired by the wisdom of the Divine Feminine
- learn to offer a safe space and hold a sacred transformational space for groups and individuals
Learn new ways to offer Yoga Nidra, Meditations to Groups or individuals.
...and so much more!
Join us with EARLY BIRD discount till 15 th June, and book your spot with a deposit only!
For All info, send email to info @ rsyogahilversum.nl
CERTIFICATION: After completion of the training you will be receiving a certificate of completion that can be added as YACEP hours for Yoga Alliance as well, of 30hrs.
Daily Schedule Plan (can change according to the groups needs):
We start on Friday afternoon at 15h.-19h
after that each day:
9.00-18.00h with breaks.
Dates:
June 30-July 2 & July 9 Sunday (10-14h online)
What is not included:
- travels to Geneva, hotels and meals.
We can recommend hotels for the nights
Participation fee:
SPECIAL EARLY BIRD DISCOUNT TILL 15 June 350€
Regular fee after 15 June is 500€
Please book your travel insurance that covers you if anything happens on your side!
Covid & Cancellation policy:
If you can't travel to us because of COVID restrictions, such as lock down, or border closure, or the course can not be offered because of the same reasons and restrictions, you have possibility to rebook for a later date.
The deposit is non refundable : €150
Please take your own travel insurance to keep you safe no matter happens.
Please note that our group is limited to 10 participants.
So, book your spot on time!
For bookings & questions please send a mail to here
So blessed we feel to open this circle of vibrant awakening, transformation and deep cellular healing.
We can't wait to rise & recharge and have great fun with You
in beautiful Ibiza.
WHAT PREVIOUS PARTICIPANTS SAID:
"magnificent experience in every way, from the amazing location through the wonderful organisation and the loving atmosphere that Kata and Erno with their beautiful souls offered to us.
With Kata, Erno and the lovely ladies I met in the retreat I found a space of love and acceptance in which I could deeply be in contact with myself in a truly authentic way and learn a lot.
In this retreat I deepened the change of my consciousness about life, soul-body, breath, flow and yoga in life. I felt in my body and soul that it is about love. It is about awakening to self love and living from and in my heart. Thanks to the explanations, practices and specific corrections despite asthma and allergies I started to enjoy each breath and feel it in my body movements. Healthy eating is important to me and the vegan meals inspired me to expand even more my creativity in new healthy recipes, keeping using a very special ingredient: Love. Through the teaching of Kata, the intensive practices, her inputs and supporting way I started unlearning my ‘social programming’ and stepping into my true soul and body core, into my power, loving myself unconditionally, embracing all of who I am and following my heart. In this training I started to deeply feel what it means to accept who I am with all my ‘limits’, without forcing what I cannot and without judging myself, supporting myself and my development as well as the development of others. Thank you!!!
I’m looking forward for the next retreat!
