Goddess Yoga Nidra & Meditation & Restorative Yoga Teacher training in magical Ibiza,
with Kata van Doesselaar
(Yoga alliance approved YACEP training)
We invite you with joy to this wonderful week on magical winter wonderland of Ibiza, which always shows its mystical and healing side.
In this training we gathered all the techniques and tools to create deep rejuvenation, reset, recalibration, and tools that eventually will help us to connect deeper and easier to our True Self. Restoring this connection is super important, especially nowdays ehen so many intense forces are at work and it is easy to get pulled away from our creative, birthing sacred center.
We will explore and learn Goddess Restorative Yoga with emphasis on the nourishing aspect and sacred aspect of the connection to the Great Mother. The Goddess Lakshmi is teaching us how to open up to receive and embody our beauty, abundance, health and happiness that is our initial state.
Learning all restorative poses, adaptations, effects and sequencing and infusing them with the sacred healing power that is flowing when we open up to the connection of the great nourisher. The Goddess. Releasing stress, calming down the nervous system, so your body can generate balance and rejuvenation, cell growth and renewal.
Learning the fundamentals of traditional Yoga Nidra, learning sequences that will help us to balance out our energies, build more awareness, and tap into our full creative power for graceful manifestations, guidance and inner wisdom.
Learning to create your own sequence, based on the yoga nidra fundamentals.
learning to hold space for our students Learning a variety of traditional and timeless meditation/yoga techniques, different pathways to expand our awareness, our perception of Self and Life.
BREATH & AWARENESS WORK:
We will explore different ways to work with our breath, awareness, body and sound.
Awakening to the Sacred Power of Meditation & Mantras & daily meditation and yoga. We will learn the roots of mantra practices and establish a steady base of understanding and knowledge from which yo can start to use the ancient and powerful mantras in your daily life and your teachings.
Mantras are inducing a higher frequency (always specific) with intention to our energy fields and subtle bodies, and through the use of them we can work through our karmas, challenges and stuck energies.
You can recreate your reality by cleaning old patterns and inviting a new flow of energy for greater health, happiness, wealth and prosperity, spiritual embodiment.
And practicing, anchoring meditation journeys that will open your senses, awareness that you will be able to share with others.
Through the 6,5 days we will spend together you will learn the roots of meditation (buddhist, mindful, tantric, movement, mantra, breath) and foundation of the awareness work that has been taught in yoga philosophy and through different centuries of humanity.
As well as Quantum energy laws that affect & shape our reality. We will work on the physical body level, for better connection to the body, and awareness of vital energy in the body with daily Soulful Yoga, meditations, practices, and Mantras.
Each day a different theme, a Pathway to access the Source within. Such as tibetan buddhist practices, tantric meditation practices, silent and emptiness techniques, as well as movement meditation and mantra meditations.
Daily 2 times mantra group sessions, meditations, lectures on the awakening and spirituality, finding your own Path, and loads of relaxing times, by the pool, in nature and silent hikes in our wonderful island.
Also we will have teaching labs to practice teaching Restorative, Yoga nidra, meditation & mantras to others.
We will also experience in our week healing soundsession with crystal bowls.
We will also go for energy spots on Ibiza and ritual sessions by the sea.
Our meals will follow a yogic diet, delicious vegan/vegetarian meals yet super yummy and creative meals.
Join our inspiring soulful community!
Join us this Sept 24-30, 2022, as we celebrate LIFE within, and we learn teachniques to sustain it, and prolongue it and make it more meaningful and fulfilled.
Daily yoga, meditation, chanting practices, yoga nidra immersion and teachnique, and soulful dance session, hikes, water blessing ceremony, soundhealing, daily Circles to empower and share.
If you wish to raise your awareness, your vibration, and learn tools to maintain a high vibrational living, and you wish to learn to share Meditation , Goddess restorative Yoga and powerfully healing, resetting Yoga Nidra sessions in a confident , skillful , guided way with others, to empower people to transcend negative stories, spirals, and open up to higher truths, and their full potentials, this immersion is FOR YOU!
This one week Immersion can be taken as Yoga teacher training or personal immersion.
Some restorative yoga , meditation, yoga nidra experience is required.
WHAT IS INCLUDED IN YOUR PROGRAM:
- Daily Goddess Yoga Nidra sessions, meditation, chanting practices
- Teaching labs, to learn the foundation of Yoga Nidra, and of Goddess Yoga Nidra, a special aspect of Yoga Nidra developed by Kata, that will connect you to SHAKTI the devine femine creative Source.
Learn to teach Goddess Yoga Nidra, with different set sequences each inspired by the wisdom of the Divine Feminine
- learn to offer a safe space and hold a sacred transformational space for groups and individuals
- Restorative yoga practices and teaching labs
-Deepen the practice of Mantras, and learn to offer healing and transformational Mantra sessions to groups and individuals
- Practice and learn different types of meditations to take you deeper into SELF
Learn new ways to offer Yoga Nidra, Restorative Yoga, Meditations to Groups or individuals.
...and so much more!
- Soundhealing session
- Quiet serene hikes in Ibiza beauty nature
- Beach times
- rituals, and daily kirtan.
If you wish to enjoy an amazing uplifting week that nourishes your Soul and inspires your Spirit..
YOU ARE WELCOME TO JOIN THIS UNFORGETTABLE TRAINING where we dance with the Goddesses and Gods in our Heart !
Join us with EARLY BIRD discount till 31 JULY , and book your spot with a deposit only!
For All info, send email to firstname.lastname@example.org
Daily Schedule Plan (can change according to the groups needs):
- 7.30 - 8.30 Morning Yoga and & Meditation
- 8.30-9.00 Snack
-9.00-11.00 Goddess Yoga Nidra Theory, Practice, Lectures
- 12.15 -14.00 Group sessions, assessements, practices.
-14.00- 16.00 Afternoon Break and nature time, beach time
-16-18.00 Afternoon Restorative Session: Practice, Theory, Lecture.Teaching practice
-19.30 - 20.30 Evening Mantra Chanting & Meditation
Sept 24-30 2022 (6 nights/7 days)
Location: San Miguel Villa 8 min drive to the beach.
What is included:
-6 nights accommodation in shared 2 pers or single room with shared bathrooms in a beautiful traditional soulfilled villa.
- yummy vegan, Gluten-free, vegetarian meals
- daily yoga nidra,restorative , meditation sessions
+ Soulful lectures on yoga philosphy, energy laws. how to live a high vibrational life, and how to fulfil your purpose
- Powerspot visits and Soul purifying Water ceremony
Excursions on Ibiza to beaches, and hikes.
The sessions are lead by Kata van Doesselaar
(teaching language: English)
- stunning location to chill, enjoy the garden, pool, some free time
What is not included:
- Airport transfers to the villa (can be arranged at extra costs- 25€ approx)
your flights to & from Ibiza Airport
EARLY BIRD PRE-SALE DISCOUNT TILL 30 July!
€1300.- Shared double bedroom (regular price 1600€)
€1800 Single room (regular price 2050€)
You can register with 500€ deposit now and pay the rest 60 days before the course or at arrival.
Covid & Cancellation policy:
If you can't travel to us because of COVID restrictions, such as lock down, or border closure, or the course can not be offered because of the same reasons and restrictions, you have possibility to rebook for a later date.
The deposit is non refundable : 500€ In case of cancelation min. 60 days before the retreat the amount above the deposit will be refunded, within 30 days, amount above 700€ will refund.
Cancelation within 3 weeks from the retreat no refund.
Please note that our group is limited to 10 participants.
So, book your spot on time!
For bookings & questions please send a mail to email@example.com
So blessed we feel to open this circle of vibrant awakening, transformation and deep cellular healing.
We can't wait to rise & recharge and have great fun with You
on the Magical island of the Goddess, Ibiza !
WHAT PREVIOUS PARTICIPANTS SAID:
"magnificent experience in every way, from the amazing location through the wonderful organisation and the loving atmosphere that Kata and Erno with their beautiful souls offered to us.
With Kata, Erno and the lovely ladies I met in the retreat I found a space of love and acceptance in which I could deeply be in contact with myself in a truly authentic way and learn a lot.
In this retreat I deepened the change of my consciousness about life, soul-body, breath, flow and yoga in life. I felt in my body and soul that it is about love. It is about awakening to self love and living from and in my heart. Thanks to the explanations, practices and specific corrections despite asthma and allergies I started to enjoy each breath and feel it in my body movements. Healthy eating is important to me and the vegan meals inspired me to expand even more my creativity in new healthy recipes, keeping using a very special ingredient: Love. Through the teaching of Kata, the intensive practices, her inputs and supporting way I started unlearning my ‘social programming’ and stepping into my true soul and body core, into my power, loving myself unconditionally, embracing all of who I am and following my heart. In this training I started to deeply feel what it means to accept who I am with all my ‘limits’, without forcing what I cannot and without judging myself, supporting myself and my development as well as the development of others. Thank you!!!
I’m looking forward for the next retreat!