2oohrs Spiritual Vinyasa Flow Teacher Training
AUTHENTICITY- CREATIVITY- EMBODIED YOGA
with Kata van Doesselaar
on the magical Ibiza
Aug 8-29, 2020
LOCATION: in a beautiful ibizan villa walking distance to the beach near Santa Eulalia.
This is a very transformational and awakening Vinyasa Flow teacher training built on energetical , healing and philosophical wisdom teachings of the ancient traditions.
Learn the proper basics on the physical level of each poses that we use in flow practices (about 50 poses), with modern anatomy ( functional anatomy, fascia theory).
Learn about the subtle body, chakras and energy channels in the body to be activated by asanas, intention, breath and meditation.
Learn how to find your inner alignment, energetical alignment and the right intention from within in order to embody each pose and feel their unique essence and awakening qualities.
Learn creative way of sequencing according to your own authentic essence.
Learn ritual practices that help us to elevate our spirits and energise our bodies.
Learn how to connect with the cycles of nature around us and in your life in order to get in sync with the universal rhythms and flows.
Learn how to work with themes to embody them, sequences for LIBERATION, GROUNDING, COMPASSION, TRANSFORMATION, HEALING, RELAXATION, ABUNDANCE, AWAKENING..etc
Learn to hold space with acceptance, love and knowledge and all skills to offer a SAFE experience to your students.
Learn to develop your own language, your own style, your own voice.
Get personal advice and feedback each week.
Learn to teach Vinyasa Flow Yoga, (dynamic) and also more meditative , gentle flow yoga classes.
Learn 3 scripts of Yoga nidra and get trained in sharing Yoga nidra with your students.
Learn to use modifications, props, in order to be able to teach all level classes, for beginners, intermediate and advanced!
Learn to use confidently the subtle tools for awakening awareness and flows in the body: Mantra and kirtan chanting, sound healing(use of sound healing instruments- basics) , and mudra meditations.
After completion of the 3 weeks course be confident in starting teaching your students in small groups , one-on-one or bigger groups.
Take your yoga practice to the next level, embrace how it can help you to release blockages, heal wounds, and become aware of patterns and dynamics in your life, so you can transform and grow into your full potential.
Learn form experienced Vinyasa Flow Teacher & teacher Trainer Kata van Doesselaar who lives on Ibiza, and believes that all dreams can be manifested.
Learn form a teacher who lives each day these teachings and wisdoms learnt along more then 25 years of learning path from Teachers all around the world.
Her greatest inspiration is Shiva Rea, (founder of Prana Vinyasa Flow Yoga) a revolutionnary fierce Spirit who inspires so many on the Globe to truly live from the Heart
and Dr Norma Delaney, the Master of Compassionate Soul Breath.
Upon succesful completion of this training you will receive a 200hrs Yoga Alliance approved International Yoga Teacher Diploma.
Vinyasa Flow sequences, Pranayama, Meditation, Yoga Asanas ( standing poses, backbends, balancing poses, arm balances, twists, hipopeners, forward folds, inversions, savasana)
Learn about functional anatomy with the latest fascia teachings, and energetical alignment, and subtle body flows..
Learn to give empowering and conscious assists to all poses
Yoga nidra, Art of Mantra chanting, Art of use of Mudras. Sound healing basics.
Creative sequencing, authentic self expression as teacher, Teach from your Heart.
Learn about healing currents in the body, energy flows to awaken and to flow with
Learn to connect to your chakras..and subtle body.
Learn to live a yogic life according to teachings, practices that expend beyond your mat
Learn about healthy eating, superfoods, detoxification, how to nourish yourself
Students are empowered to experience the organic connection to the 5 elements of nature around us and within.., We will reconnect to the endless source of universal energy which flows in our body, the source of breath. And we will learn how to allow the natural flows of energies to carry us trough movements, while these organic movements will generate a greater flow of energy in our mind body and heart. And a more clear inner alignment to our Soul. Experience authentic and creative approaches to vinyasa yoga that is rooted in traditional wisdom teachings.Learn to maintain the state of flow within the rhythm of class. We will use principles from Krishnamacharya’s teachings, Tantra, Ayurveda, Bhakti, Somatics and Kata's learning & practice & teaching experience from the last 20 years.
* Embody and teach namaskars (sun&moon salutations) , plus sequences and namaskars which help to embody certain highly valued qualities, such as compassion, liberation, awakening, etc..
* Embody and teach 10 sequences
* Learn to integrateVinyasa Kramas from Krishnamacharya into all your sequences.
* Embody the 5 elements- gain understanding of your energy body, chakras and holistic view of your Life and those of your students
* Safe and functional Alignment, and energetical alignment
* Hands on assists and enhancements and modifications for all the main asanas we learn
* Embodied anatomy, fascia theory. Learn a healing sequence to use the fascia balls to release deep physical and emotional tension.
*Unleash your authentic creativity to create sequences through which you can express what is your passion to share through yoga.
* Intro to Ayurveda, Bhakti Yoga, and more!
We will explore the art of creating a soul-inspiring class; guiding your students through a journey of self-discovery and growth towards their full potential. Spiritual Vinyasa is a wonderfully healing practice and way of living, re-establishing the connection to the source of Life within us and the Universe around us. Learning to listen deep within and learning wonderfully transformative healing sequences will support you and your students on the path of evolution- always supporting the current state, energy level, connected to the ancient wisdom teachings of Ayurveda, and early tantric teachings.
SHEDULE PLAN for our days:
Please note - this schedule plan can change according the groups needs.
7.30-9.30 Morning Meditation & Practice
10.30- 13.30 Theory, lectures..Asana and sequences Lab
13.30 -16.00 Break
16.00- 17.30 Teaching Lab
17.30-19.30 Practice & Meditation
About Kata van Doesselaar
The Journey towards Self started early for Kata van Doesselaar , an international yoga teacher, teacher trainer, studio owner, breath therapist, bodyworker, healer, artist conscious lifestyle clothing brand designer..A real Goddess in action out in the world but also a mom of two Angels, and a partner and lover of her beloved Soulmate. She started studying reiki, massage therapy, astrology, awareness teachings at the age of 16.
Now almost 25 years later she is enjoying her life in connection to her Soul, and is devoted to share all the teachings that she has been passed on by her teachers, and her inner Guru :)
Kata fall in love with Prana Vinyasa Flow Yoga 10 years ago. After a few years of Iyengar and Ashtanga yoga time she discovered Shiva Rea with all her vibrant offerings and teachings and that felt like a home coming to Kata, who has been studying so much of the energetical, subtle nature of things that she was extremely grateful that she could incorporate all that approach in her yoga practice.
Kata fall in love with the magical Goddess Island of Ibiza in 2017, and now she offers her teacher trainings and retreats there together with her Soul Love Erno van Doesselaar. They feel that Ibiza has a very powerful energy to align all those who are ready to their Soulpath...The island invites as , encourages us to let go of everything that is unnecessary and holds us back from our innate true joy, freedom and soulfilled living. As Kata's training are always highly transformational and healing wether it is Prana Vinyasa training, Yin yoga, or Yin-yang training, the essence of the island feels like a perfect support for that beautiful sacred innerwork.
Kata is very honoured to invite those who are ready to take their yoga teaching journey to another, soulful level to join her for her first Prana Vinyasa Flow Affiliate Teacher Training on Ibiza.
These last years Ibiza's empowering rising Spirit inspired Kata to develop her own unique style of teaching, melting together many different source of inspiration but all flowing through a devotional Heart,
Her main message is if you can dream it, you can DO IT!
She is very closely connected to the Goddess Tara, Lakshmi and Ganesha... amongst others..and Hanuman, Kali ..
the supreme qualities of the divine that can be awaken in each of us.
Let the flow of our beautiful Vinyasa flow practice carry us to the manifestation of our highest potentials for the benefits of all!
Jai Jai Ma!!
Om Namah Shivaya!
SHIVA REA: TENDING THE HEART FIRE
DESIKACHAR: THE HEART OF YOGA
PATANJALI: YOGA SUTRAS
RAY LONG: THE KEY MUSCLES OF YOGA
RUSTY WELLS : BHAKTI FLOW YOGA
INFORMATION FOR REGISTRATION:
MAX. number of Participants: 18 persons
There are different options to join:
-OFF SITE Training only participation
-ON SITE SHARED ROOM participation
-ON SITE SINGLE ROOM participation
INVESTMENT the full training of 21 days :
EARLY BIRD DISCOUNT until 1 February, 2020:
-TRAINING ONLY : €2000
-ON - SITE SHARED ROOM : €3200 (including vegan, glutenfree breakfast, lunch& dinner each day+ beautiful Ibizan accommodation next to the beach in shared room)
-ON SITE SINGLE ROOM: €3650 (including vegan, glutenfree breakfast, lunch and dinner each day+ beautiful Ibizan accommodation in single room next to the beach!)
(PAYMENT PLANS AVAILABLE. CONTACT TO DISCUSS, OR USE THE DEPOSIT OPTION:
PAY THE FULL AMOUNT AT REGISTRATION, or A DEPOSIT of €800 AT REGISTRATION AND THE REMAINING AMOUNT 60 DAYS BEFORE THE TRAINING
NORMAL PRICES AFTER 1 February, 2020 :
-TRAINING ONLY: €2300
-ON SITE SHARED ROOM: €3600
-ON SITE SINGLE ROOM: €4000
Traveling to IBIZA is not included in the price.
Sacred pilgrimages,Travel to beaches is included. All extra workshops, teachings, manuals, meals and accommodation included.
Attendance / Certification / Cancellation Policy
Students must complete all course work related to the course.
Full attendance of 100% is required for the full 200hr certification to be awarded. To receive your Yoga Alliance approved International Prana Vinyasa® Certificate you must submit your course work to Kata and follow the guidelines to complete the full teacher training certification. Students who miss any contact hours due to illness or unforeseen circumstances may request private tuition at their own cost to make up any missed sessions / hours.
To ensure you have access to all the corresponding online course material we encourage you to confirm your attendance 3 weeks prior to our start date.
We are not responsible for late sign ups and your material arriving late.
It is your responsibility to read and understand our cancellation policy. No one books a training with the intention of cancelling it, but unexpected events do occur and we encourage you to double check the dates to ensure your attendance 100%. Once your payment has been received you will receive a confirmation email. As this training has limited numbers, it allows for a more personable, intimate experience, our non refundable cancellation policy is in place to ensure the highest quality of service and experience for all. Exceptions cannot be made for any reason, including weather, injury/ illness, or personal emergencies. No refunds for arriving late or leaving early is available. All payments are non-refundable. Contact us for any further inquires about our policy.