Awakening & nourishing the Heart
Yoga weekend in the magical Swiss Alps
Join Kata van Doesselaar senior Yoga Teacher and passionate Spirit in the beautiful Swiss Alps for a wonderful weekend retreat to awaken and nourish your precious Heart.
The Heart is the sacred juncture where your human self and the divine (Higher) Self meet...and if there is disruption in the connection you might feel that you live an unhappy, or unfulfilled life.
It is very important to establish a daily active and listening connection with our heart so we feel that our life is precious , has a deeper meaning and we can access a deep sense of appreciation, inspiration, wisdom and inner guidance to truly walk our authentic path.
We live in a time when in the western world the connection to the heart is often pushed away by more existential, or practical dynamics, which can create a sense of fragmentation, being lost, and without purpose within people or a lack of love and appreciation within and in our lives in general-
We invite you to come and drop down into a deep space of loving relaxation to let go of stress, and ignite your heart connection and passion.
The weekend will have. aspecific program to help you to free your heart , to create stillness and nourish you in all ways.
Daily 2 yoga& meditation sessions . Lectures, journaling, soulful sharings, energizing hikes, reconnecting with the elements of nature, healthy yummy vegan meals, and even a raw dessert making workshop is waiting for you !
Receive 3 days /2 nights. just for you...spend it with like minded and hearted souls...enjoy the community and loving wisdom guidance & teachings of a very experienced yoga teacher, therapist and free spirit:)
We will spend this long weekend in an amazing nature area in the Swiss Alps, just 1.30hrs from Geneve. We will be eating pure..breathing pure and working with pure energies...through yoga, awareness exercises, chanting, music, sound sessions, hikes, rituals, and meditations, raw dessert workshop.
2.5 days packed with activating& rejuvenative practices to get more centered, passionate, guided, inspired and HAPPY in your Life !
Sessions will be taught by Kata van Doesselaar founder and owner of Ibiza Yoga Retreat Center, Rise &Shine Yoga Ibiza, Teacher Trainer for Rise&Shine and affiliate Teacher trainer for Shiva Rea's Prana Vinyasa Flow.
Founder and Dreamer of Goddess Spirit, and eco-conscious Goddess inspired Yoga lifestyle brand.
Kata has been practicing yoga for 15 years, teaching for 10 years. Teaching teacher trainings for 6 years.
She has been studying self realization for more then 20 years.
And she is the most passionate about reminding everyone how you can manifest all your dreams.
She extensively studied how to release limiting belief systems and programs from your mind and emotional body, in order to embrace your full potentials. She has been teaching and inspiring hundreds of yoga teachers throughout the last years. Empowering them to embody nourishing, compassion and strength coming from Soulconnectedness.
She is super happy to share her experience and recipe for a HEART LEAD passionate, and soulfilled Life with you.
Spaces are limited to 12 people.
Please reserve your spot asap. Sending a mail to firstname.lastname@example.org
Yoga practices will be accessible to all level.
Styles: Gentle soulful vinyasa flow, yin, yin&yang yoga, yoga nidra.
We will also practice meditations in different styles, mudra and mantra practices as well.
And we will have a raw dessert making workshop.
2,5 days program, full board, vegan yummy meals, snacks included.
Friday to Sunday afternoon.
Transfer from Geneva airport available on request (25€/pers / way)
Or ask for itinerary to join with public transport.
Room plans & prices (including vegan yummy super healthy meals by our amazing private chef ) :
Shared quadruple room with shared bathroom: 435€ (Early Bird till 31 Jan, 2020 )
Shared double twin 510€ (Early Bird till 31 Jan, 2020 )
Single room 580€ (Early Bird till 31 Jan, 2020 )
After Oct 31 all packages go back to regular price (100€ more then early Bird)
YOU CAN REGISTER WITH A DEPOSIT OF 300€ ONLY AND PAY THE REST 60 DAYS BEFORE THE RETREAT: