RISE & SHINE ONLINE YOGA ACADEMY PRESENTS:

LEARN HOW TO HANDLE ANXIETY, STRESS & FEARS
IN A SKILFUL, CONSCIOUS AND EFFICIENT WAY!

 

A FREE COURSE from KATA& ERNO VAN DOESSELAAR
(senior yoga teacher, teacher trainer, breath therapist, meditation teacher with 25 years experience & study)
 

 
A powerful online course to help you to get a deeper understanding about the nature of these energies and emotions.
Learn with us how to embrace them, transmute them and release them with very efficient tools in a conscious way.
We created this course to support you in these current challenging times to stay centered, focused and positive. And gain new awareness about yourself and how to manage your mood, energies and sustain a balance. 
Leaving behind stress, anxiety and fears!
Remember we can't immediately change our circumstances, but we can change our inner attitude, and with that things will also start to change around us!
We have the POWER to create our LIFE.

If you wish to get the FULL COURSE FOR FREE just fill out the form below and we will send you the access to the Folder with all contents.

We look forward to sharing the journey with You!