YAYY, It is time to step into our Strength yet, can we do that with softness & love?
Join Kata van Doesselaar for a 5 days short but sweet Strength & Surrender Retreat on magical Ibiza this June 2-6 2024.
Book your Spot now with EARLY BIRD DISCOUNT !
A unique yoga and fitness retreat for women, including activities to foster strength and relaxing , soothing recharging practices. Taking time off to dedicate to your wellbeing, your balance, and nourishing your strength and igniting your inner peace.. The perfect combination to recharge but also to learn some practices and teachings , that you can take home, for a more balanced life.
For women, who naturally are softer, and have the tendency to adapt, melt and dissolve..it is important that we cultivate strength and muscles (inner and outer) as well as flexibility.
Perfect for women in menopause, peri-menopause, and women of all ages, who feel they want to cultivate their strength without becoming aggressive, pushy, over driven.
It is a Yoga and fit retreat, as we will have daily yoga but also some fitness classes, and active hikes, and active sports , like paddle boarding, swimming, and even morning runs.
All activities are facultative, you can choose what and how much feels right for you. In the moment.
We will nourish the relaxation part as well, with yin yoga, yoga nidra, and meditations, soundhealing sessions. Add to this
Daily relaxation by the pool, sunbathing, beach time...and of course the most healthy and nourishing vegan, sugar-free, and gluten-free meals...
Imagine a beautiful, spacious Ibizan villa with big swimming pool, outdoor terraces and indoors space to relax, lovely bedrooms and decoration...
Daily splendid nature explorations, hikes, beach visits, swims, sunset views and sunrise magic
Daily two practices plus activities One for strength and one for relaxation.
Daily yummy healthy vegan & gluten-free meals (allergies can be considered if communicated in advance), snacks, water, tea and coffee throughout the day are included.
OUR YOGA & FITTNESS SESSIONS:
Daily sweet and empowering Yoga sessions suitable for all levels .
Fitness workout for the Strong core..shorter morning runs..Paddle boarding and hikes in magical nature from Ibiza.
We only work with small group sizes of maximum 10 participants to maintain a sweet personal experience together, so you can really rejuvenate on your yoga retreat holidays.
Do you feel the CALL to take care of you and also grow and heal, recharge to be the best version of yourself again?
We believe it is totally possible!
Join us, Kata and her Team to make you shine..
Join Kata van Doesselaar and a beautiful group of Yogini`s sharing inspiring circle, practices, nature delights, and of course a wonderful like minded, hearted community to rebirth your Energy, Strength, your passion for Life and what you Love! As this is what moves us women...the birthing power and the power of our Love, Beauty and intuition.
One of the highlight of the retreat will be a Sunset paddle boarding session..
WOW, DOES IT SOUND LIKE YOUR DREAM HOLIDAY?
We hope so!
If this wouldn't be enough, we offer you the chance to sign up with 200€ discount from regular fee, if you sign up till 29 February with a small deposit only!
DATES: JUNE 2-6
READ ABOUT THE PROGRAM
Your Strength & Surrender Retreat includes:
- 4 nights accommodation in stunning traditional villa, 10 min from beautiful beaches. 1 or 2 pers bedrooms with pool, and loads of space to just be.
- vegan &Gf & sugar free brunch, dinner, and snacks+ unlimited tea, coffee and water, healthy juices.
- Daily 2 yoga and fitness, sessions - one to foster strength and one for relaxation , self nourishment, and glow!
- Daily activities such as hikes, paddle board, sunrise morning run, etc..
-inspiring women circle
-healing crystal bowls sound session. Beach time: swim, or enjoy a book, or an ice cream , and group excursions to sunset, and high energy spots.
Ibiza, Balearic island, San Miguel.
A sweet, spacious villa, with 7 rooms, several outdoor spaces.. nice swimming pool..in the peaceful heart of Ibiza. (beach is 7 -10 min drive away- we offer drop offs:)
OPTIONAL (for extra cost):
- Energy, goddess reading with Kata
- your flights to Ibiza and home, your travel insurance which we require you to have, and your transfers to the villa from the airport.
- REGISTER NOW WITH EARLY BIRD DISCOUNT OF -200€ ON THE FEES BELOW!
1100€ for shared 2 pers room
1250€ for single room
You can book your spot with 400€ deposit at registration and transfer the rest 6 weeks before the retreat.
Deposits are non refundable.